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Healthy Living

Do You Have to Be Skinny to Be Pretty or Sexy?

by Christina Gregoire I was skinny for most of my life, and then I started taking medication that... Read More »

by Helen Krasner In March 1986, I decided to walk around the whole coast of Britain. No, I... Read More »

by Brenda K Oswalt Florida attracts more retirees than any other state in the country. But, the big... Read More »

by Helen Smeaton I’ve been an addict for over four years, a yoga addict that is. And, I... Read More »

by Helen Smeaton There are very few low-impact forms of exercise that are as much fun as mountain... Read More »

by Christina Gregoire Baby Boomers were raised on loud music, so it’s no wonder that many of us... Read More »

by Helen Krasner “I’m doing….what? A helicopter flight!” The speaker was an elderly lady, leaning heavily on her... Read More »

by Helen Smeaton Cycling is a fabulous, fun way to stay fit and healthy, no matter what your... Read More »

by Brenda K Oswalt In the 60's Friday dinners were always tuna noodle casserole. Yep, we always had... Read More »

by Tina Boomerina (Christina Gregoire) All of us Baby Boomers should find a way to get to Europe... Read More »

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