Midges, Maps & Muesli: My Walk Round the Coast of Britain
by Helen Krasner In March 1986, I decided to walk around the whole coast of Britain. No, I... Read More »
Live Your Dream
Yoga for Women over 40 – Stay Fit, Flexible and Full of Energy
by Helen Smeaton I’ve been an addict for over four years, a yoga addict that is. And, I... Read More »
How I Became a Helicopter Flight Instructor
by Helen Krasner “I’m doing….what? A helicopter flight!” The speaker was an elderly lady, leaning heavily on her... Read More »
My Mountain Bike Business: Living my Dream
by Helen Smeaton Cycling is a fabulous, fun way to stay fit and healthy, no matter what your... Read More »
The Best Way to See Europe: Cruises vs Hotels
by Tina Boomerina (Christina Gregoire) All of us Baby Boomers should find a way to get to Europe... Read More »
