Computer Reading Glasses for Baby Boomer Women
by Christina Gregoire
Yeah sure, I know you might think that “computer reading glasses” are a gimmick, but the right glasses really are superior to bifocals for computer work.
So, if you are wearing readers or regular glasses right now, you probably will develop eye fatigue. However, the right lenses will help your eyes focus on the screen, and the right glasses will save you from getting headaches. I wear computer glasses for research and writing, and they are a million times better than my regular specs. (There are other tricks to help you see your monitor.)
Boomer Chicks often wear glasses for distance (monofocal eyeglasses) or glasses for reading (readers) or glasses made for both distance and reading (bifocals). However, if you spend any time on your computer, you should have a pair of specialty computer glasses, which are a hybrid of medium-distance lenses and close-up readers. If you don't have the correct magnification, you will end up with a sore neck from tilting your head back and forth because your bifocal magnification will be too weak (when looking through the bottom of your lens) or too strong (when looking through the top of your lens).
Computer Glasses Are a Hybrid
All computer glasses are designed to be functional for reading the monitor clearly. However, the right computer reading glasses are also great for reading books and papers. The breakdown of different lenses:
- The main part of the lens for computer glasses is for a range of 20 – 30 inches (to see the screen).
- The lenses for regular reading glasses are for a range of 14 – 18 inches (to read papers).
- The main lens for (bifocal) computer reading glasses is for a range of 20 – 30 inches (to read the screen), and the lower part of the lens is for a range of 14 – 18 inches (to read papers).
If you wear bifocals, you will readily see the advantages of specialty bifocal glasses for computers. And, computer glasses can also be made as trifocals or multifocals, with a small portion of the upper lens dedicated to distance, so that you can see your boss coming or read the clock on the wall.
I have progressive trifocals, and the main area of the lens is perfect for reading my computer.
Computer Vision Syndrome Means Eye Fatigue
Almost 90% of all computer users suffer from Computer Vision Syndrome (CVS) after only two hours of reading their monitors. However, men and women over 40 are more at risk for CVS because their older eyes have difficulty changing focus. So, the best way for Boomers to avoid CVS is to keep a special pair of glasses near their computers. I must admit that Computer Vision Syndrome sounds like something “invented” to sell you more cute reading glasses, but CVS is not a fabrication; it is a true condition. The symptoms of CVS are:
- Eyestrain (non-specific discomfort)
- Eye fatigue
- Dry, irritated eyes
- Headache, neck ache or backache
- Blurred near or distance vision
- Double vision
If you don't have the right glasses, you probably have many of these symptoms.
Clip-On Computer Glasses for Regular Glasses
Computer Clip-ons are a cheaper (but uglier) fix for those of you who can't afford new prescription eyeglasses. You can wear this type of clip-on over your current prescription eyewear, and the right clip-ons may give you the appropriate intermediate correction for reading your monitor. However, I recommend buying a new set of glasses (for computer work) from an optometrist or optician if you have the resources. I balked at spending more money on glasses, but I'm glad I did it.
The pros of clip-on computer glasses:
- * They are cheaper.
- * They come in different powers / strengths.
- * You can flip them up when not in use.
- * They can be removed.
The cons of clip-on computer glasses:
- * They're not customizable.
- * They don't have different power / strength for each eye.
- * The wrong strength may cause worsening vision.
- * They make you look like a dork.
As computer users begin to grow older, companies keep developing newer eyeglass technologies. And, this is great because it helps us keep up with younger adults. I recommend that all Boomers use every means available to keep our eye health up to speed.
I Wear Computer Glasses
I use computer glasses daily. Anyone who works at a computer should get clip-ons or a second pair of glasses made for computer use. I don't know much about the clip-ons, but some people like them.
If you are buying new computer glasses, you should get the cheapest frames you can find, even if they are ugly, because no one cares what you look like when you're working at your desktop computer. Of course, I didn't do that because I am vain.
So, I suppose you should consider where you will be when reading your monitor.
More Articles for Boomerinas:
Do you wear computer glasses? Leave a comment at the bottom of the page. We never publish your email address. We just need to know you're human.